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Yep, that's me in the orange tank there finishing up the Boilermaker 15k a few years back! |
I haven't always been a runner. In high school I was on the track team beginning in 7th grade and ran the 400 hurdles and since I was a dancer the hurdles were really easy for me but I hated running more than 400 meters. That was until my senior year of high school when Tom was in college so I decided to start to go to the gym. I began running a little and actually started to skip out on track practice early so I could go to the gym to workout and run (I was a treadmill runner and was too embarrassed to run outside just yet). I had always been a size 6 but once I started running I really noticed a change in my body and dropped to a size 0/2 even though this was never my intention. I ran throughout the summer (still on the treadmill of course) and when I went to college that fall joined the crew team where we had to run to practice everyday and so began my obsession with running. I actually quit the crew team after my freshman year since I would run 7 or 8 miles before practice because thats what I really wanted to be doing. I loved to run and loved to run in Ithaca along the lake and on the trails. I ran a marathon 2 years ago and loved training for it (the run itself was the worst run of my life but I still did pretty well). And I am by no means a fast distance runner - pre-pregnancy I ran between an 8:30 to 9 minute mile depending on the distance.
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Me and Tom with his sister Jess (on the right in case you can't see the resemblance!) and a friend after the Boilermaker and before the many beers we consumed courtesy of Saranac Brewery. |
So naturally I wanted to continue running through my pregnancy. In the first trimester I was so tired but managed to get myself to the gym to run at least a few miles and at least two days a week. I could barely run five minutes though because I was soooo congested. Once I was in my second trimester and I wasn't as congested I could run much longer and usually run about 3 times a week and total around 10-12 miles in a week. However, it was like the second I was pregnant I couldn't run nearly as fast, like my body just wouldn't let me no matter how badly I wanted to go faster. The body just knows you can't go as fast and shouldn't go as fast so it doesn't.
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Tom and I after the many beers post race under the finish line! |
My runs have been great this trimester up until about two weeks ago. I went for my first run outside (I live in VT and hate running in the cold so I am stuck inside for at least 4 or 5 months) and within the first half mile I was getting pretty terrible shin splints. The only time in my life I have ever had them before was once when I was training for my marathon and was running outside on rough snow. I stopped four times throughout my short three mile run to stretch them but no matter what they came back. I thought maybe it was from running outside and my shins weren't used to it. I ran inside the next two days and was fine but then last week I had shin splints when running inside all three days - some days worse than others but I had them nontheless. I ran this morning on the treadmill and again had shin splints. It is making my runs MISERABLE and runs are usually stress relievers for me but this is more stressful.
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Tom and I after the Disney Marathon except he was crazy and ran the Goofy marathon which means he ran the 1/2 marathon on Saturday and marathon on Sunday! |
Is it time for me to hang up my sneakers already? I thought I could at least make it to 30 weeks running and then run/walk the rest of the weeks, I never imagined giving it up so early on. Has anyone dealt with this too or know what I can do? I'll be so sad if I can't run for at least a few more weeks. Oh, and I already stretch my calves and shins daily to help but it hasn't so far. Any advice is helpful!!!
I am finding my workouts increasingly different and somewhat difficult. I was attempting pull up sets and realizing doing just a few pull ups was sooo much work!!! I am 24 weeks tomorrow, and not ready to quit crossfit yet. :/
ReplyDeleteOh my gosh, I forgot how congested I was while being pregnant. Crazy! (My baby is only 4 months old... you really do forget! And I swore I would never forget the miserable parts about being pregnant, ha!)
ReplyDeleteI had to stop running at 16 weeks because of my sciatic nerve. I was super bummed because I wanted to run the whole pregnancy. But I just walked, went to spin and did the elliptical. I still stayed in pretty good shape (for being pregnant) and my recovery was SO easy! My Dr credits it to working out (even though I wasn't running) I'm training again and it sucks trying to get back into shape, but I'll be running races again before I know it!